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Some coach to the goal,
​I coach to the soul...

Through self reflection comes self discovery. Through self discovery comes self worth. Through self worth comes acceptance. Through acceptance comes peace. Through peace comes fulfillment. And all is done through Spirit. 

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What is Coaching and Spiritual Direction? 
Coaching and Spiritual Direction are both held in a confidential space where we journey together in exploration to the answers that reside within you. Through thoughtful questioning, silence and objective, nonjudgmental observation, we discern who you are being called to BE. Leveraging a 4-dimensional model, we explore mind, body, emotion and Spirit to foster self awareness and recognize who you are now, who you want to be, what obstacles are currently standing in your way and what you need to believe about yourself in order to get there. As Pierre Teilhard de Chardin states, "We are not human beings having a spiritual experience. We are spiritual beings having a human experience." Once we tap into who we are called to BE at our highest and best self, then the doing comes easy. 

What should I expect?

  • An initial consultation to explore energetic and spiritual fit
  • A session is typically 60 minutes long
  • Sessions typically occur monthly
  • Schedule is co-created as we journey together
  • Both participants are expected to be fully present to the Spirit and contemplative in our discernment

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